Assalamualaikum dan Salam Sejahtera...
Every year, you set yourself some pretty neat #lifegoals and every year end, you end up sweating, asking yourself:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9dnT0B2ZIBujHE93GCptNk1EXNRMNM8QMRtoZS02Gip2JkgTK7UsCfbih7aDcVYNxy2CkGB9qOnMBeJ-PU1PpVf52OwejAsVLxHZPJzZli7y8lM2CGkzkRBRzemgssV3sIr_6KsRtduxy/s640/30a5.gif)
But before you go on panic mode, here's some good news if being active is one of your goals: You may be burning off more calories everyday than you know!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzQ5NsY0blLiU4vf5j8iUHS10uwXZCYDL01ProqP1daYfKj2_lU1c4F6i3hZY4EP9JV-93AOJ-gKRz1X1Xg4PjqA_i5bhANbUp-NNym0QQxnwBlPy2HLsXI1onBn1r4wzQhPNTdb44TmrY/s640/94d3.gif)
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